What is Exfoliation ?
Exfoliation is a skincare technique that involves removing dead skin cells from the surface of the skin. It is an essential step in any skincare routine as it helps to improve the overall health and appearance of the skin. But what exactly is exfoliation and how does it work?
What happens to the skin during exfoliation?
During exfoliation, the outer layer of the skin, known as the stratum corneum, is gently sloughed off. This layer is made up of dead skin cells that can make the skin look dull, rough, and congested. By removing these dead cells, exfoliation reveals the fresh, healthy skin underneath.
What are the benefits of exfoliation?
Exfoliation offers a range of benefits for the skin. Firstly, it helps to unclog pores and prevent breakouts by removing the buildup of dirt, oil, and dead skin cells. It also promotes cell turnover, which can help to reduce the appearance of fine lines, wrinkles, and hyperpigmentation. Additionally, exfoliation improves the absorption of skincare products, allowing them to penetrate deeper into the skin and work more effectively.
What are the different types of exfoliation?
There are two main types of exfoliation: physical exfoliation and chemical exfoliation.
Physical exfoliation:
Physical exfoliation involves using a scrub or brush to manually remove dead skin cells. This can be done with ingredients like sugar, salt, or jojoba beads, or with tools like facial brushes or exfoliating gloves. It is important to be gentle when physically exfoliating the skin to avoid irritation or damage.
Chemical exfoliation:
Chemical exfoliation involves the use of acids or enzymes to dissolve the bonds between dead skin cells, allowing them to be easily removed. Common chemical exfoliants include alpha hydroxy acids (AHAs) like glycolic acid and lactic acid, and beta hydroxy acids (BHAs) like salicylic acid. These exfoliants are available in the form of toners, serums, masks, or peels.
How often should you exfoliate?
The frequency of exfoliation depends on your skin type and the type of exfoliation you are using. For most people, exfoliating 1-3 times a week is sufficient. However, if you have sensitive skin or are using a strong chemical exfoliant, it is best to start with once a week and gradually increase the frequency if your skin tolerates it. It is important to listen to your skin and adjust your exfoliation routine accordingly.
What exfoliants should you buy ?
Chemical Exfoliants
Two popular chemical exfoliants to consider are:
1. Neutrogena Stubborn Texture Liquid Exfoliating Treatment
Reveal a smoother-looking complexion with this liquid exfoliating treatment from the #1 acne brand*. Formulated for acne-prone skin, Neutrogena Stubborn Texture™ Liquid Exfoliating Treatment gently removes dead skin & excess oil that can lead to blemishes. This leave-on liquid face exfoliator is a gentle yet effective way to exfoliate without any scrubbing needed and won’t leave skin feeling dry or stripped.
2. Paula's Choice Skin Perfecting 2% BHA Liquid Exfoliant
This cult-favorite exfoliant is formulated with salicylic acid, a BHA that penetrates deep into the pores to remove excess oil and unclog them. It is suitable for all skin types, including acne-prone and sensitive skin. Incorporate it into your routine to minimize breakouts and refine your skin's texture.
Physical Exfoliants
Here are two recommended physical exfoliants:
1. Bath & Body Works Rose Exfoliating Body Polish
Clean. Playful. Light. With notes of airy rose water blended with jasmine petals & creamy musk.; Made with natural white clay & rich volcanic minerals, this exfoliating body polish removes dead surface skin to help smooth & buff dry, rough areas, revealing beautiful skin.
2. CLARINS One Step Facial Cleanser With Orange Extract
Cleanse and exfoliate skin in one simple step with this 2-in-1 face cleanser. Formulated with Orange extract to polish away makeup, impurities and dull skin, and Moringa Seed extract that leaves skin soft, radiant and refined.
Conclusion
When it comes to exfoliants, there are plenty of options to choose from. Whether you prefer chemical exfoliants or physical scrubs, it's important to select products that suit your skin type and concerns. The recommended exfoliants mentioned in this blog post are just a starting point, so don't be afraid to explore and find the ones that work best for you. Remember to always follow the instructions on the product packaging and be consistent with your exfoliating routine for optimal results.